If you say that you took a deep breath before doing something dangerous or frightening, you mean that you tried to make yourself feel strong and confident.
Meaning of take a deep breath in English to make yourself calm again after being angry or upset : Both of you need to take a deep breath and calm down a little. I was furious but I took a deep breath before I answered him. See. take.
If you say that you took a deep breath before doing something dangerous or frightening, you mean that you tried to make yourself feel strong and confident. I ...
“Take a few deep breaths” may be more than words of comfort in times of stress. Science shows that breathing slowly and deeply can induce a relaxation response ...
Deep breathing involves breathing in slowly through the nose and then out through the mouth using the diaphragm (the thin muscle that separates the chest from ...
verb draw air into, and expel out of, the lungs synonyms: breathe, respire, suspire respire undergo the biomedical and metabolic processes of respiration.